{"id":2240,"date":"2026-08-28T14:10:46","date_gmt":"2026-08-28T12:10:46","guid":{"rendered":"https:\/\/dev.elaisawellness.com\/?post_type=elaisa_product&#038;p=2240"},"modified":"2026-10-24T15:24:54","modified_gmt":"2026-10-24T13:24:54","slug":"9d-breathwork","status":"publish","type":"elaisa_product","link":"https:\/\/dev.elaisawellness.com\/de\/angebot\/9d-breathwork\/","title":{"rendered":"9D Breathwork"},"content":{"rendered":"<p>De 9D Breathwork sessie is een intense innerlijke reis waarin ademhaling en geluid samenkomen tot \u00e9\u00e9n ge\u00efntegreerde ervaring. Via begeleide ademhalingstechnieken en een multidimensionale 9D sound experience wordt je zenuwstelsel uitgenodigd om te vertragen en dieper te ontspannen.<\/p>\n<p>Tijdens de sessie werk je met verschillende lagen van bewustzijn. Geluidsfrequenties zoals binaural beats, solfeggio frequenties (waaronder 396Hz) en 432Hz ondersteunen het proces van loslaten, terwijl de ademhaling helpt om spanning en opgeslagen emoties vrij te maken.<\/p>\n<p>De combinatie van breathwork en sound healing brengt je uit het denken en terug naar voelen. Je kan diepe rust ervaren, maar ook inzichten of emotionele doorbraken. Elke sessie is anders en afgestemd op een specifiek thema, waardoor je telkens een andere laag in jezelf verkent.<\/p>\n<p>Na afloop voel je je vaak lichter, helderder en meer verbonden met jezelf \u2014 met een diepere toegang tot je eigen energie en innerlijke rust.<\/p>\n<p>&nbsp;<\/p>\n<p>Waarom?<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Wat is 9D Breathwork?<\/strong><\/p>\n<p>9D Breathwork combineert ademhalingstechnieken met een geavanceerde 9D sound experience die werkt met specifieke frequenties en geluidstechnologie.<\/p>\n<p>Deze combinatie ondersteunt lichaam en geest op meerdere niveaus:<\/p>\n<ul>\n<li><strong>Binaural beats<\/strong> helpen de hersenhelften synchroniseren en brengen mentale rust<br \/>\n\u2022 <strong>Solfeggio frequenties (zoals 396Hz)<\/strong> ondersteunen emotionele loslating<br \/>\n\u2022 <strong>Isochronische tonen<\/strong> stimuleren hersengolven en verdiepen de staat van ontspanning<br \/>\n\u2022 <strong>432Hz frequentie<\/strong> werkt harmoniserend en helpt het lichaam zich natuurlijk af te stemmen<\/li>\n<\/ul>\n<p>Samen cre\u00ebren ze een omgeving waarin je makkelijker spanning loslaat en toegang krijgt tot diepere lagen van bewustzijn.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Wat kan je verwachten?<\/strong><\/p>\n<p>Tijdens een <strong>9D Breathwork sessie:<\/strong><\/p>\n<ul>\n<li>ervaar je diepe fysieke en mentale ontspanning<br \/>\n\u2022 laat je opgeslagen spanning en emoties los<br \/>\n\u2022 kom je uit het hoofd en meer in het lichaam<br \/>\n\u2022 verhoog je je bewustzijn en innerlijke helderheid<br \/>\n\u2022 ondersteun je je zenuwstelsel en energieniveau<\/li>\n<\/ul>\n<p>Na de sessie voel je je vaak hernieuwd, verfrist en meer in balans.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Praktisch<\/strong><\/p>\n<ul>\n<li>Duur: 90 minuten<br \/>\n\u2022 Max. 24 personen (liggende sessie)<br \/>\n\u2022 Locatie: Avalon D\u00f4me<br \/>\n\u2022 Dagelijks om 17:30<br \/>\n\u2022 Donderdag extra sessie om 13:00<br \/>\n\u2022 Sessie wordt in het Engels gegeven<br \/>\n\u2022 Enkel te boeken in combinatie met dag- of avondentree<br \/>\n\u2022 Niet geschikt voor zwangere vrouwen of mensen met epilepsie<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Met aandacht voor jouw proces<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>9D Breathwork sessies<\/strong><\/p>\n<p>Elke dag heeft een eigen focus binnen de 9D Breathwork experience, afgestemd op een specifiek innerlijk proces<\/p>\n<p><strong>Maandag \u2013 Inner Source Activation<\/strong><br \/>\nHelpt je los te laten wat achter je ligt en opnieuw richting te geven aan je leven<\/p>\n<p><strong>Dinsdag &amp; zaterdag \u2013 Healing ancestral lines<\/strong><br \/>\nWerkt op het doorbreken van generatiepatronen en het versterken van veerkracht<\/p>\n<p><strong>Woensdag \u2013 Unleash your power within<\/strong><br \/>\nActiveert je innerlijke kracht en ondersteunt persoonlijke groei<\/p>\n<p><strong>Donderdag \u2013 Sacred Lodge Experience (13:00)<\/strong><br \/>\nGe\u00efnspireerd op sjamanistische rituelen en de Temazcal, gericht op loslaten en transformatie<\/p>\n<p><strong>Vrijdag \u2013 Unleash your powerful narrative<\/strong><br \/>\nHelpt je beperkende overtuigingen te herschrijven en je zelfvertrouwen te versterken<\/p>\n<p><strong>Zondag \u2013 Reconnecting with your inner child<\/strong><br \/>\nBrengt je terug naar zachtheid, emotionele verbinding en authenticiteit<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>De 9D Breathwork sessie is een intense innerlijke reis waarin ademhaling en geluid samenkomen tot \u00e9\u00e9n ge\u00efntegreerde ervaring. Via begeleide ademhalingstechnieken en een multidimensionale 9D sound experience wordt je zenuwstelsel uitgenodigd om te vertragen en dieper te ontspannen. Tijdens de sessie werk je met verschillende lagen van bewustzijn. Geluidsfrequenties zoals binaural beats, solfeggio frequenties (waaronder [&hellip;]<\/p>\n","protected":false},"featured_media":6162,"template":"","meta":{"_acf_changed":false},"product_category":[44,25],"class_list":["post-2240","elaisa_product","type-elaisa_product","status-publish","has-post-thumbnail","hentry","is-plain"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>9D Breathwork - Elaisa Energetic Wellness<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9D Breathwork\" \/>\n<meta property=\"og:description\" content=\"De 9D Breathwork sessie is een intense innerlijke reis waarin ademhaling en geluid samenkomen tot \u00e9\u00e9n ge\u00efntegreerde ervaring. 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